grapefruitThe United States is the major produce of grapefruit in the world, and is also the biggest grapefruit consumer. Florida grows about 80 percent of the U.S. grapefruit crop, and half of the world’s production in essentially two areas of the State, central Florida and the Indian River. Texas, California and Arizona as well as Florida, grow a number of red, white, and pink varieties.

Varieties of grapefruit are categorized by flesh color, white, pink, to red and whether they are seeded or seedless. Marsh seedless is the most popular white grapefruit. Pink seedless is the most popular pink grapefruit and Ruby red, Henderson, Ray, and Rio Star are Texas red grapefruit varieties.

Grapefruit packs a powerful punch when it comes to nutrition. It has 110% of the recommended daily allowance of Vitamin C, 15% of vitamin A and contains 2 ½ times more fiber than a bagel.  Live well. Eat Up.

Share →

57 Responses to FOOD TIP OF THE WEEK- GRAPEFRUIT

  1. I want to show some thanks to you just for rescuing me from such a challenge. After searching throughout the world wide web and obtaining views which were not beneficial, I was thinking my life was gone. Living devoid of the strategies to the problems you have sorted out all through your entire guide is a crucial case, and ones which might have in a negative way affected my career if I had not come across your blog. Your own personal competence and kindness in handling a lot of stuff was precious. I am not sure what I would’ve done if I had not discovered such a solution like this. I can now relish my future. Thanks so much for the high quality and results-oriented guide. I won’t think twice to endorse your site to anybody who will need tips about this area.

  2. I wanted to compose you one very little word in order to thank you so much again regarding the fantastic basics you’ve discussed in this article. It is pretty open-handed with you to supply unreservedly what a lot of folks might have offered for sale as an electronic book to help make some dough on their own, most notably seeing that you could have tried it if you ever decided. The tactics in addition served to become fantastic way to realize that other individuals have a similar passion the same as my personal own to know the truth many more regarding this matter. I believe there are lots of more enjoyable moments in the future for those who scan through your blog post.

  3. adidas yeezy says:

    Thank you for all of your effort on this site. My niece enjoys carrying out investigation and it’s simple to grasp why. A number of us know all regarding the lively manner you produce very important guidance through the web site and in addition encourage contribution from some other people on this subject matter plus our simple princess is now starting to learn a whole lot. Take advantage of the remaining portion of the new year. You’re the one doing a brilliant job.

  4. bape hoodie says:

    Thank you so much for giving everyone an extraordinarily pleasant opportunity to read critical reviews from this website. It’s usually so cool and jam-packed with a good time for me and my office peers to visit your blog minimum three times in one week to find out the newest items you have got. Not to mention, I am at all times fascinated with the effective inspiring ideas served by you. Some two facts in this posting are surely the most impressive I have had.

  5. I truly wanted to make a brief note to be able to express gratitude to you for those splendid techniques you are writing on this site. My prolonged internet search has now been recognized with reasonable points to go over with my contacts. I would mention that most of us site visitors are unquestionably lucky to dwell in a magnificent site with many awesome people with very helpful ideas. I feel very grateful to have seen your web pages and look forward to many more amazing minutes reading here. Thanks again for everything.

  6. curry 4 says:

    I would like to point out my gratitude for your kind-heartedness supporting those people that must have help on this one niche. Your personal dedication to passing the message all around ended up being rather powerful and has surely enabled professionals much like me to reach their pursuits. Your amazing warm and helpful guidelines implies much a person like me and extremely more to my mates. Many thanks; from all of us.

  7. I’m commenting to make you understand what a magnificent encounter my daughter undergone checking your site. She discovered some pieces, not to mention how it is like to have an amazing helping mindset to have the others without hassle know specific tortuous issues. You truly did more than readers’ expected results. Many thanks for producing these beneficial, dependable, informative not to mention unique guidance on the topic to Sandra.

  8. yeezys says:

    I actually wanted to jot down a small message to express gratitude to you for these splendid secrets you are placing here. My particularly long internet research has now been recognized with reliable facts and strategies to talk about with my colleagues. I would repeat that most of us site visitors are really endowed to live in a superb network with very many brilliant individuals with valuable tips. I feel very privileged to have seen your web pages and look forward to really more amazing moments reading here. Thank you once more for everything.

  9. I am glad for commenting to make you understand what a impressive experience our princess enjoyed browsing your webblog. She discovered a good number of details, not to mention how it is like to have an amazing helping style to get the rest with ease thoroughly grasp a variety of impossible subject matter. You actually exceeded my expected results. Many thanks for producing such practical, dependable, informative and in addition fun thoughts on the topic to Emily.

  10. I wanted to compose you one very little word to say thanks a lot again with your stunning strategies you have contributed on this page. It’s certainly incredibly generous of you to offer openly exactly what a lot of folks could possibly have marketed as an e book in order to make some profit for their own end, specifically given that you might have tried it if you ever desired. The techniques likewise worked to become great way to recognize that other people have similar keenness just like my very own to learn lots more around this matter. I believe there are numerous more pleasurable situations ahead for many who discover your blog post.

  11. I am writing to let you be aware of what a useful discovery my child undergone viewing your webblog. She came to understand a good number of pieces, most notably how it is like to possess a very effective giving style to let many people really easily gain knowledge of certain complicated things. You actually exceeded people’s desires. Many thanks for imparting the insightful, trusted, educational and cool tips on this topic to Evelyn.

  12. My husband and i have been very glad Louis could do his studies while using the ideas he received while using the site. It is now and again perplexing just to continually be freely giving information and facts many people may have been selling. Therefore we remember we now have you to be grateful to because of that. All of the explanations you made, the easy website navigation, the friendships you help to promote – it’s got most unbelievable, and it’s really assisting our son and our family reckon that the content is exciting, and that’s exceedingly vital. Many thanks for all!

  13. yeezy boost says:

    Thank you so much for giving everyone an extremely splendid opportunity to read from here. It’s always so kind and also packed with amusement for me and my office friends to search your site no less than 3 times per week to study the newest tips you have. Of course, we are always fascinated with all the impressive guidelines you give. Selected two areas in this article are undeniably the most efficient we have had.

  14. nike zoom says:

    Thank you so much for providing individuals with a very wonderful possiblity to read articles and blog posts from this web site. It really is very sweet plus stuffed with a good time for me and my office friends to visit your website no less than three times in a week to read through the newest guides you have got. And definitely, we are always happy with your cool techniques served by you. Certain two tips in this article are surely the most beneficial I have ever had.

  15. I want to point out my love for your generosity supporting individuals who really want help with in this content. Your very own dedication to getting the solution up and down came to be quite helpful and have consistently enabled somebody like me to attain their desired goals. Your entire invaluable facts implies a lot to me and even more to my peers. With thanks; from each one of us.

  16. I have to show my thanks to the writer just for bailing me out of this type of matter. After researching through the the web and seeing opinions which were not powerful, I assumed my life was done. Existing without the presence of approaches to the difficulties you have fixed by way of your entire posting is a crucial case, and ones which might have in a negative way damaged my entire career if I had not discovered your site. Your actual understanding and kindness in playing with the whole lot was helpful. I don’t know what I would have done if I had not come upon such a stuff like this. I am able to at this time look forward to my future. Thanks a lot so much for your specialized and effective guide. I won’t hesitate to propose the website to any person who needs to have guidance about this topic.

  17. nike free says:

    Thanks so much for providing individuals with an extraordinarily nice opportunity to read from this web site. It is usually so pleasurable and as well , jam-packed with amusement for me personally and my office fellow workers to search your website the equivalent of 3 times in one week to read through the new guidance you have. And lastly, I’m just actually motivated with your mind-boggling things you serve. Some 4 ideas on this page are basically the most effective I’ve had.

  18. fila shoes says:

    I have to get across my affection for your kindness for men and women that need guidance on this particular field. Your personal dedication to getting the message around became remarkably significant and have all the time empowered others like me to get to their pursuits. Your personal informative publication denotes a lot a person like me and further more to my fellow workers. Best wishes; from all of us.

  19. hermes belt says:

    I must voice my respect for your kindness giving support to folks that require help on that issue. Your personal commitment to passing the message all-around had been extremely productive and has usually enabled associates like me to realize their goals. This informative information means a lot a person like me and somewhat more to my office workers. Thanks a ton; from all of us.

  20. golden goose says:

    I and also my guys ended up studying the best solutions located on your web site while instantly came up with a horrible feeling I never expressed respect to you for those tips. My men came consequently thrilled to learn them and already have sincerely been having fun with those things. Appreciation for truly being really accommodating and for figuring out this kind of perfect subjects most people are really eager to understand about. My personal sincere regret for not expressing gratitude to sooner.

  21. I precisely wanted to say thanks yet again. I am not sure the things I would have taken care of without the entire aspects provided by you directly on this topic. Previously it was an absolute frustrating scenario for me personally, nevertheless taking note of your skilled mode you solved the issue forced me to cry for happiness. I’m thankful for your work and then trust you recognize what a great job you’re providing instructing men and women through the use of your website. Most probably you have never met all of us.

  22. I truly wanted to post a brief comment in order to thank you for all the pleasant secrets you are giving here. My rather long internet lookup has at the end of the day been compensated with sensible content to go over with my companions. I would admit that we visitors are unequivocally endowed to live in a magnificent place with many marvellous people with insightful ideas. I feel somewhat lucky to have seen your entire website page and look forward to tons of more thrilling times reading here. Thanks a lot again for a lot of things.

  23. adidas yeezy says:

    Thanks so much for providing individuals with a very remarkable chance to read in detail from this blog. It is always so kind and packed with amusement for me and my office peers to search the blog minimum three times weekly to read the new things you have got. And definitely, I’m so certainly pleased with all the wonderful techniques served by you. Selected two areas in this article are basically the most effective we’ve ever had.

  24. kobe shoes says:

    I simply needed to say thanks again. I’m not certain what I could possibly have worked on in the absence of the tips and hints shared by you regarding this subject matter. It became a real terrifying case in my circumstances, however , discovering a new professional tactic you treated that forced me to cry over contentment. Extremely grateful for this service and thus hope you know what a great job you are always undertaking educating people today through the use of your webblog. I am sure you’ve never got to know all of us.

  25. birkin bag says:

    My wife and i felt quite peaceful when Chris could carry out his survey by way of the precious recommendations he was given out of your web site. It is now and again perplexing just to happen to be freely giving key points which often some people have been trying to sell. We really fully grasp we have the website owner to appreciate for this. The type of illustrations you have made, the simple web site menu, the relationships your site help engender – it’s many superb, and it’s facilitating our son and us believe that the theme is cool, which is exceedingly mandatory. Thank you for everything!

  26. off white says:

    I’m just writing to make you understand what a fine discovery my friend’s princess experienced visiting your webblog. She mastered such a lot of details, most notably what it is like to possess an awesome helping nature to let many people without problems comprehend certain specialized subject matter. You really did more than my expected results. Thanks for presenting those good, trustworthy, edifying as well as easy tips about your topic to Emily.

  27. nmd uk says:

    Thank you so much for giving everyone an extraordinarily remarkable chance to discover important secrets from this website. It is often very great plus full of a good time for me personally and my office peers to search your blog the equivalent of thrice every week to learn the fresh things you have. Not to mention, I am just actually impressed concerning the mind-boggling advice served by you. Selected two tips on this page are really the simplest I’ve had.

  28. jordan 4 says:

    I want to express some thanks to you just for bailing me out of this type of circumstance. Because of looking out throughout the world wide web and coming across tips which are not beneficial, I thought my entire life was gone. Being alive devoid of the approaches to the difficulties you have resolved all through your good site is a critical case, and ones that might have in a wrong way affected my entire career if I had not noticed your web blog. Your good competence and kindness in taking care of the whole thing was important. I don’t know what I would’ve done if I hadn’t come across such a step like this. I am able to at this moment relish my future. Thank you very much for this high quality and result oriented guide. I won’t hesitate to suggest your web blog to any individual who will need guide about this situation.

  29. curry 5 says:

    Thanks for all your valuable effort on this web site. Kim takes pleasure in engaging in research and it’s easy to understand why. A number of us learn all regarding the compelling means you produce both useful and interesting tricks via the blog and as well as encourage participation from other people about this subject and our daughter is without question becoming educated a lot of things. Have fun with the remaining portion of the year. You are carrying out a brilliant job.

  30. Those are yours alright! . We at least need to get these people stealing images to start blogging! They probably just did a image search and grabbed them. They look good though!

  31. I as well as my buddies ended up following the great advice from your web page and the sudden I had an awful feeling I had not expressed respect to the website owner for those secrets. The boys became happy to read through all of them and have now pretty much been tapping into these things. Many thanks for genuinely quite considerate as well as for finding this kind of fantastic subject matter most people are really desperate to know about. Our honest regret for not expressing gratitude to earlier.

  32. I together with my guys came looking at the best key points from your web page and so all of the sudden I had an awful feeling I had not expressed respect to the web blog owner for those secrets. These young men appeared to be so happy to read through all of them and already have sincerely been loving these things. Thanks for really being well accommodating and for selecting variety of magnificent ideas millions of individuals are really desirous to know about. My personal honest regret for not expressing gratitude to you earlier.

  33. Thank you for your entire efforts on this blog. Gloria takes pleasure in participating in investigation and it’s obvious why. Almost all know all regarding the compelling way you render advantageous techniques via your website and in addition cause response from others on the concern while our own daughter is actually understanding a whole lot. Take advantage of the rest of the year. Your performing a terrific job.

  34. I’m writing to make you understand of the fantastic discovery my cousin’s daughter undergone browsing the blog. She even learned such a lot of things, most notably how it is like to possess an excellent teaching heart to have many more without difficulty know chosen specialized subject areas. You actually did more than readers’ expectations. Many thanks for giving those informative, healthy, informative and even fun thoughts on this topic to Evelyn.

  35. I needed to compose you this tiny word to help give thanks as before for your personal lovely views you have shown above. It was wonderfully open-handed with you to convey unreservedly exactly what most people could have made available for an ebook to help make some cash for their own end, certainly now that you could have done it if you ever considered necessary. Those secrets as well acted to become fantastic way to be sure that the rest have the identical dreams just as my very own to know the truth more with reference to this problem. I am certain there are many more pleasant sessions in the future for people who go through your blog.

  36. moncler says:

    I must express thanks to the writer for bailing me out of such a condition. Just after checking throughout the the web and getting strategies which were not beneficial, I assumed my entire life was over. Living devoid of the approaches to the difficulties you have resolved by means of this posting is a critical case, and the kind which may have negatively damaged my career if I had not discovered your website. Your talents and kindness in maneuvering a lot of things was invaluable. I’m not sure what I would have done if I hadn’t discovered such a solution like this. I am able to at this point look forward to my future. Thanks a lot so much for the expert and effective help. I will not hesitate to suggest the sites to any person who would like guide about this issue.

  37. I as well as my friends were found to be viewing the best secrets and techniques found on your web page then immediately I had an awful feeling I never thanked the website owner for those secrets. Those ladies ended up for that reason thrilled to read through all of them and have extremely been enjoying those things. I appreciate you for simply being simply considerate as well as for opting for variety of important information most people are really wanting to discover. My very own honest apologies for not expressing gratitude to sooner.

  38. nhl jerseys says:

    My husband and i got very satisfied that Raymond managed to do his inquiry through your ideas he acquired while using the web page. It is now and again perplexing to just possibly be giving freely facts which often most people might have been selling. And we also see we have the website owner to appreciate for this. The most important explanations you’ve made, the simple site menu, the relationships your site give support to instill – it is mostly overwhelming, and it’s leading our son in addition to the family consider that that topic is interesting, which is exceptionally vital. Thanks for all the pieces!

  39. I and also my guys happened to be following the great techniques from your site and then suddenly came up with a horrible feeling I had not expressed respect to the web blog owner for those techniques. These guys are actually for this reason passionate to read all of them and have now actually been making the most of them. Many thanks for being so accommodating as well as for selecting this form of superb things millions of individuals are really eager to learn about. Our sincere apologies for not expressing appreciation to sooner.

  40. jordan shoes says:

    I precisely needed to appreciate you once again. I am not sure what I would have created in the absence of the entire tactics discussed by you relating to such a situation. It actually was a very hard issue in my position, but looking at the very expert fashion you handled it forced me to cry over delight. I will be grateful for your guidance and as well , have high hopes you realize what a great job you have been carrying out teaching people today by way of your web site. Most likely you haven’t encountered any of us.

  41. I have to show my affection for your kindness supporting persons who absolutely need assistance with the issue. Your personal commitment to passing the message around had been definitely advantageous and has in most cases encouraged professionals like me to realize their aims. Your new helpful information implies this much a person like me and much more to my colleagues. Thanks a lot; from everyone of us.

  42. I have to express my passion for your kind-heartedness supporting those who require guidance on this important concern. Your special dedication to getting the message across appears to be certainly powerful and has really allowed many people just like me to arrive at their dreams. Your amazing helpful publication implies much a person like me and somewhat more to my peers. Thank you; from each one of us.

  43. My spouse and i have been so lucky when Chris could deal with his analysis through the entire ideas he had using your web page. It is now and again perplexing to just possibly be giving for free information which often most people may have been making money from. We really grasp we have got you to be grateful to for this. The entire illustrations you’ve made, the easy blog navigation, the relationships you assist to promote – it’s all terrific, and it’s making our son and our family imagine that the subject matter is amusing, which is incredibly vital. Thanks for all!

  44. hogan outlet says:

    I simply had to appreciate you once again. I’m not certain the things I would’ve worked on in the absence of these methods documented by you about that concern. It was before the terrifying dilemma in my position, but seeing the very expert way you resolved that made me to weep over joy. Now i am thankful for your advice and then have high hopes you comprehend what a powerful job you have been carrying out instructing the mediocre ones by way of your websites. More than likely you haven’t encountered any of us.

  45. I enjoy you because of each of your effort on this web site. Kim enjoys going through investigation and it’s really simple to grasp why. Many of us know all relating to the powerful method you give helpful guides by means of this web site and as well as attract contribution from some others on this theme plus our own daughter is becoming educated a lot. Have fun with the remaining portion of the new year. You are always performing a fabulous job.

  46. Thank you a lot for providing individuals with remarkably terrific opportunity to read from here. It is often very nice and as well , packed with a great time for me and my office colleagues to visit your blog minimum thrice in a week to learn the fresh things you will have. Not to mention, I’m just at all times satisfied for the special strategies served by you. Certain 2 ideas in this post are in fact the most effective I have had.

  47. Aw, this was a very nice post. In idea I would like to put in writing like this additionally ?taking time and actual effort to make an excellent article?but what can I say?I procrastinate alot and on no account appear to get something done.

  48. I am only writing to make you understand of the helpful discovery our daughter experienced reading the blog. She noticed some pieces, which included what it’s like to possess an incredible giving mindset to let certain people without problems know some extremely tough subject areas. You truly surpassed my desires. I appreciate you for showing those beneficial, safe, educational and in addition cool tips on your topic to Tanya.

  49. I wish to voice my passion for your kindness in support of persons who must have guidance on this important area. Your special dedication to getting the solution around had been certainly important and have continuously helped workers just like me to achieve their objectives. Your new helpful publication denotes a great deal a person like me and especially to my office workers. With thanks; from everyone of us.

  50. nike outlet says:

    My husband and i have been satisfied Albert could deal with his homework through your precious recommendations he was given from your site. It’s not at all simplistic to simply be giving out points which usually the rest may have been selling. And now we take into account we now have you to be grateful to for that. The type of explanations you have made, the simple blog menu, the friendships you assist to create – it’s most awesome, and it is helping our son and our family know that the topic is exciting, and that’s truly essential. Thanks for all the pieces!

  51. Needed to send you a very small word just to say thank you the moment again over the incredible suggestions you’ve provided in this case. It’s quite wonderfully generous with people like you to allow openly exactly what some people could possibly have supplied for an e-book to help with making some cash for themselves, most notably given that you could have tried it in case you desired. The concepts as well worked to be the good way to recognize that other individuals have the identical desire really like my very own to realize a little more with regard to this issue. Certainly there are a lot more enjoyable moments up front for folks who view your site.

  52. I am only writing to make you be aware of of the terrific experience my friend’s child enjoyed using your web site. She mastered several details, not to mention what it’s like to possess an awesome giving style to have many others completely grasp chosen complicated things. You really surpassed my expectations. Thanks for distributing these good, safe, explanatory as well as fun tips on this topic to Lizeth.

  53. I must convey my affection for your generosity for folks that really need help on your field. Your very own dedication to getting the solution all-around has been surprisingly beneficial and have always empowered those much like me to arrive at their ambitions. Your new informative recommendations entails a great deal a person like me and even further to my office colleagues. Warm regards; from everyone of us.

  54. longchamps says:

    I truly wanted to type a comment to be able to say thanks to you for all the fabulous steps you are writing at this website. My considerable internet investigation has at the end been compensated with good know-how to share with my close friends. I would declare that we visitors actually are unequivocally endowed to dwell in a good site with very many marvellous people with interesting strategies. I feel very much blessed to have encountered the website and look forward to many more fabulous moments reading here. Thanks a lot again for everything.

  55. yeezy boost says:

    I have to get across my respect for your generosity for folks who really want assistance with your topic. Your personal commitment to getting the solution throughout turned out to be really invaluable and have regularly helped employees much like me to reach their endeavors. Your personal invaluable help denotes this much to me and additionally to my mates. With thanks; from each one of us.

  56. I must show some thanks to the writer for rescuing me from this type of matter. Right after researching through the internet and meeting tricks which were not beneficial, I figured my entire life was done. Existing minus the solutions to the problems you have solved through your main blog post is a crucial case, and ones that might have in a wrong way affected my career if I had not noticed your web site. Your personal know-how and kindness in touching everything was priceless. I’m not sure what I would’ve done if I hadn’t come across such a point like this. I can also at this time look forward to my future. Thank you very much for this impressive and effective help. I will not think twice to endorse the blog to any person who should receive direction about this subject.

  57. I’m not that much of a online reader to be honest but your blogs really nice, keep it up! I’ll go ahead and bookmark your website to come back in the future. Many thanks

Leave a Reply

Your email address will not be published. Required fields are marked *

Looking for something?

Use the form below to search the site:


Still not finding what you're looking for? Drop us a note so we can take care of it!

Visit our friends!

A few highly recommended friends...

Set your Twitter account name in your settings to use the TwitterBar Section.